All Recent Articles

How to Train for a Downhill Race

Whitney Spivey / February 28, 2019

Downhill running takes a toll on the body, but you can train your body to better handle the load—and snag that PR.

Inside Lane: Shelby Houlihan’s Audacious Goals

Johanna Gretschel / February 22, 2019

The 8-time U.S. champion opens up about her decision to race cross country, her training, goals, dreams and what it’s like to be teammates with Shalane Flanagan.