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Ask a PT: Heel Striking & Chronic RLE Pain

Dr. Marc Robinson / May 30, 2018

Physical Therapist Dr. Marc Robinson answers your questions about running, chronic pain, injury prevention & training in our monthly column.

The Benefits of Running With Power Vs. Pace (Pt. 3)

Jim Vance / March 9, 2018

The following is Part 3 of our three-part series showcasing the difference between running with power or with pace. See Part 1 and Part 2 here. These excerpts come from Jim Vance’s book Run With Power. Let’s begin today’s discussion by taking a look at this illustration: A Workout with Pace and Power Now let’s try a workout with pace and then […]