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What You Need to Know About Osteitis Pubis

Amanda Loudin / June 4, 2018

Many elites consider fourth place to be the worst. It’s just out of medal count, glory and often times, a paycheck. But for 29-year-old Saucony runner Laura Thweatt, her fourth place finish was the best outcome during the UAE Healthy Kidney 10k. The race marked her return to competition after a nearly year-long layoff due to […]

Running and Chafing: 5 Tips To Ward Off Unwelcome Irritation

Duncan Larkin / May 12, 2018

There are many things that can negatively affect your race, but anyone who has ever crossed the finish line hunched over in a delicate crab walk can understand that chafing is one of the most painful and annoying afflictions that can strike you while out on the course. Dr. Sebastian Gonzales, a member of the sports medical […]