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My Favorite Hill #2: “Mt. Wardian”

Jonathan Beverly / March 7, 2019

Record-breaking serial racer Michael Wardian builds running stamina on an aggressive hill right outside the door of his suburban home.

How to Train for a Downhill Race

Whitney Spivey / February 28, 2019

Downhill running takes a toll on the body, but you can train your body to better handle the load—and snag that PR.