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How to Transition from Marathons to Ultras

Kevin Kinder / June 12, 2018

When Carrie Satterfield crossed the finish line after a November marathon in Wynne, Arkansas, she felt a longing. By all measures, the race had gone extremely well for her—Satterfield’s time was a personal best and she placed third in her age group. None of that mattered, however; she wanted more. “I knew immediately, ‘I think […]

16 Weeks to Your First 50K

Hal Koerner / May 14, 2018

A guide to running your first 50K including key intensity workouts and a free 16-week training plan.