Marathon Training

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How Long (And Far) Should You Run?

Kevin Beck / January 11, 2019

If there is one topic that comes up often in distance-running training, it's how long and how far should you run?

The Art And Science of Marathon Pacing

Matt Fitzgerald / October 10, 2018

We look at the advantages of even pacing in a marathon and how not to hit the wall during the 26.2-mile challenge.

Track Workouts vs. Road Workouts

Jeff Gaudette / September 18, 2018

Switching up track and road workouts on occasion can help you improve both your physical and mental fitness.