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Weak In The Knees? Strengthen Your Hips

Matt Fitzgerald / September 20, 2018

Strengthening exercises for the hip abductors have become a standard treatment for patellofemoral pain syndrome (PFPS).

Ask a PT: What’s the Root of My Hip Pain?

Dr. Marc Robinson, DPT, Cert. MDT / August 6, 2018

Physical Therapist Dr. Marc Robinson answers your questions about running, chronic pain, injury prevention & training in our monthly column.